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Meet our 2025 Boston Marathon Team!
ICW Trainers Daunte and Nate with Ashley, Ian, and Alana after a Marathon Workout The 129th Boston Marathon presented by Bank of America...
Sophia Villano
Mar 53 min read
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Breaking News!: ICW Makes Grand Appearance WCVB Channel 5
In Case You Missed It: Last week, ICW was featured on WCVB Channel 5 Boston news in a “5 for Good” segment. Friend of ICW and legendary...
Damon Borgia
Nov 7, 20241 min read
37 views
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Another One in the Books: ICW's 7th Annual Fittest Company Challenge
O n October 18, ICW hosted the 7th annual Fittest Company Challenge. The FCC is one of ICW’s flagship events. Teams from FoxRock, RA...
Sophia Villano
Nov 7, 20242 min read
66 views
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Staff Spotlight: Brianna Forde
In this month's issue of our newsletter we would like to shine the spotlight on our Chief Program Officer Brianna Forde. Bri has been...
Terrell Brown
Nov 7, 20242 min read
41 views
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Staff Spotlight : Terrell Brown
This month, we are proud to highlight Terrell Brown, our Communications and Development Coordinator at InnerCity Weightlifting. Recently,...
Terrell Brown
Oct 3, 20242 min read
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ICW X OutBio
On September 12, ICW hosted OutBio for a networking event and workout. OutBio is a professional network for LGBTQ people in biotech...
Sophia Villano
Oct 3, 20241 min read
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ICW Head of Development Featured in Common Impact Article
InnerCity Weightlifting's Head of Development Ian Kilpatrick was recently interviewed about his journey to and through ICW. This story...
Sophia Villano
Sep 11, 20243 min read
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"Raise the age" bill passed in Massachusetts
The recently passed "Raise the Age" bill in Massachusetts, which raised the age of juvenile jurisdiction to include individuals up to 18...
Terrell Brown
Aug 28, 20242 min read
119 views
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ICW x NE Revolution
On July 9th, the ICW participants and staff were invited out to Gillette Stadium by our longtime partners, The New England Revolution ,...
Sophia Villano
Aug 27, 20241 min read
28 views
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The Value of Community Partnerships For Nonprofits like ICW
Learn firsthand about the impact of community partnerships. With insights from ICW and Rashad Cope, Director of Boston’s Department of...
Ian Kilpatrick
May 18, 20242 min read
187 views
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Misconceptions & missed opportunities: Hiring people who have been incarcerated
By Sophia Villano and Ian Kilpatrick When it comes to assessing job candidates with a conviction history, most employers are basing their...
Ian Kilpatrick
Apr 3, 20243 min read
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ICW Trainer reacts to Celtics "Raise the age" advocacy
Earlier this week, the Boston Celtics made waves by taking a public stand in support of Bill H.1826/S.920, An Act to Promote Public...
Ian Kilpatrick
Feb 14, 20242 min read
118 views
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Women in vc & b7 Work Out with ICW
Earlier this month, ICW hosted Women in VC alongside Portal Innovations for a group workout, discussion, and an evening of fun! After the...
Ian Kilpatrick
Oct 31, 20232 min read
261 views
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InnerCity Weightlifting is an Official Charity Partner of the 128th Boston Marathon presented by Ban
InnerCity Weightlifting is an Official Charity Partner of the 128th Boston Marathon presented by Bank of America® Boston, MA — September...
Ian Kilpatrick
Sep 11, 20232 min read
71 views
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Trainer Spotlight - ERIC
This week, we shine a spotlight on a remarkable individual who not only embodies the values of InnerCity Weightlifting but also...
Terrell Brown
Aug 23, 20232 min read
73 views
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ICW Trainer Spotlight - Daunte
In this special blog post, we have the privilege of highlighting one of ICW's extraordinary trainers, Daunte, Through candid interviews...
Terrell Brown
Aug 2, 20233 min read
107 views
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Navigating Power in Cross-Racial Dyads After Incarceration
The following blog features an exerpt from our Employee and Community Member Emily Crain's Doctor of Psychology Dissertation. We strongly...
Emily Crain
Jul 14, 20232 min read
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Head Coach Shamsul is biking the pan-mass challenge
Thanks to all for the attention and support that y'all have paid to ICW over the years. Truly, it has allowed me to wake up, jump out of...
Shamsul Emrich
May 9, 20232 min read
224 views
23 comments


KSQ Client highlight: Alyssa
This month, we want to highlight Alyssa, who has been training with ICW since 2019. We asked Alyssa why she joined ICW, and she says "I...
ICW Team
Apr 20, 20222 min read
106 views
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KSQ Client Highlight: Kaytlyn
We want to recognize Kaytlyn this month, who has been training with ICW since 2021. We reached out to Kaytlyn to hear about her...
ICW Team
Mar 22, 20221 min read
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